THE COMPLETE MAN
PODCAST

With Purdeep Sangha

Episode 13 – Surviving the Age of Disinformation

It’s getting hard to know what to believe anymore. The media has become so biased. New technology keeps blurring the lines of what’s real and what’s imagined. Anyone with an opinion can start a fake “news” website. And anyone with big enough advertising budget can

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Episode 12 – Why Setting Goals ISN’T Enough

Setting goals is great. Most people go through life without having any sense of direction. Goal setters already have a HUGE advantage over the average person. But, what happens when you reach your goal, and it’s not what you actually wanted? What about when you

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Episode 11 – The Power of Conscious Breathing

The fastest way to regain control over a stressful situation is to start with your own breathing. But your breath holds so much more power than just that. Most people don’t know how to breathe properly, or consciously. It’s one of those things we set

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Episode 10 – Mental Wellness For Men

As guys, we take on a lot… and we don’t often feel comfortable about sharing the weight with others. Violent crimes, imprisonment, and even suicide numbers, all skew heavier towards guys. We deal with a lot, and we’re less likely to seek out help when

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Episode 9 – The Only Six Advisors You Need

Performance Business/Career Health Family/Relationship Wealth Spiritual Don’t worry, we didn’t spoil it for you. Rather, listen to this episode and get a deep dive on each one. Why you need an outside perspective. What to look for when seeking advice. And how to measure the

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